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Autumn in the Highlands: A Solo Journey into the Sacred Slowness of Fall The mountains in Highlands, North Carolina have a way of...

Floating Into Freedom : Bucket List Healing in Sonoma There’s something sacred about standing in a vineyard before sunrise, watching strangers become silent in awe as the morning mist lifts and the flame roars to life. The hot air balloon inflates slowly — not rushed, not anxious — just a gentle, steady rise. As the basket lifts off the earth, there’s a moment of disbelief: Am I really doing this? And then…you’re floating. Not flying.Not falling. Just floating. The hush of th

Kairos Has Arrived: A Sacred Sound for the Soul’s Voice There are moments in life that feel divinely timed - when something ancient and luminous finds its way to you, not by accident, but by alignment. That’s how Kairos  came into my life. While wandering through the red rock portals and sacred energy vortexes of Sedona, I wasn’t looking for anything in particular. But as it often happens in sacred spaces, something found me. In a quiet sound temple tucked between the juniper

Solofully solo in Sedona was an amazig trip back in 2024