Sacred Sessions
Sound Alchemy
Clear. Align. Awaken. This sacred session is a deep immersion into the healing power of sound and breath. You’ll begin with gentle guided breathwork to ground your energy and calm the nervous system. As you soften into the present moment, the resonant tones of chakra-attuned crystal alchemy bowls will wash over you—clearing stagnant energy, activating your inner wisdom, and bringing you back into energetic alignment. Each bowl is intentionally selected for its frequency and elemental essence, creating a multidimensional experience that supports emotional release, mental clarity, and spiritual expansion. You’ll leave feeling lighter, clearer, and more connected to your intuitive self. What’s Included: Guided breath practice · Sound journey with crystal alchemy bowls · Optional aromatherapy · Grounding integration ritual. This is a 75 minute session
Nourish & Nurture
Eat with Intention. Cook with Love. Heal from Within. This sacred session blends the heart of intuitive cooking with the soul-soothing resonance of sound healing. Rooted in seasonal, whole ingredients and infused with mindfulness, you'll learn how to prepare vibrant meals that nourish both body and spirit. We begin with a brief sound bath using crystal alchemy bowls to ground your energy, open your senses, and attune you to the rhythm of your own body. From this softened, present space, you’ll enter the kitchen with reverence—chopping, stirring, and seasoning with intention. As the meal comes together, we close with a second, integrative sound journey while the food rests or simmers—allowing you to fully receive and embody the nourishment you're about to share. The session concludes with a soulful communal meal, enjoyed in gratitude and stillness. What’s Included: Opening sound bath with crystal bowls · Seasonal cooking demo · Hands-on creation · Printed recipes · Closing sound meditation · Soulful communal meal. This is a 2.5 hour experience.
Tea Ceremony
Sip. Speak. Soften. This sacred circle invites you to slow down, pour truth into your cup, and gather around a table where every voice matters. Rooted in ritual and feminine wisdom, The Inspired Table blends the gentle structure of a tea ceremony with creative prompts, storytelling, and soulful connection. We begin with a short sound bath to soften your energy, quiet the inner noise, and open the heart. From that grounded space, we sip herbal tea with presence, guided by intention and reverence. Through journaling prompts and reflective conversation, you’re invited to share your story—or simply listen and hold space—as we witness one another in truth and tenderness. This session is a balm for the woman who longs for deeper connection, creative expression, and the sacred beauty of being seen. What’s Included: Opening crystal bowl sound bath · Herbal tea ceremony · Journaling prompts · Soulful storytelling circle · Take-home reflection cards. This is a 1.5 hour experience.
Sacred Sound & Supper
Return to Your Rhythm. Reconnect with Your Radiance. These seasonal gatherings are a celebration of the feminine—an invitation to soften, slow down, and rediscover the sacred rhythm of your inner life. Sacred Sound & Supper Evenings begin with a restorative crystal alchemy sound bath designed to calm the nervous system, awaken intuition, and clear space within for what truly nourishes. From this grounded, openhearted state, we gather around a lovingly curated table for a vibrant, plant-forward meal. Each dish is infused with intention and crafted from seasonal ingredients, healing herbs, and wholesome proteins—designed to support hormonal balance, vitality, and feminine wellbeing. This isn’t just dinner. It’s a ritual of remembering. A place to be fed in every sense of the word. To reconnect with yourself, your body, and the women beside you. What’s Included: Full crystal bowl sound bath · Feminine energy ritual · Seasonal plant-based dinner with healthy proteins · Herbal elixirs + infused waters · Sacred circle conversation. This is a 3 hour experience.
Vision & Voice
Collapsible text is great for longer section titles and descriptions. It gives people access to all the info they need, while keeping your layout clean. Link your text to anything, or set your text box to expand on click. Write your text here...
Feminine Flow
The Embodied Woman Explore the sacred intelligence of your body and awaken your intuitive power. Feminine Flow is a sacred embodiment session designed to reconnect you with the rhythms of your feminine essence. In a world that often asks us to push, perform, and perfect—this is your invitation to pause, feel, and flow. Through gentle somatic movement, breathwork, and energy alignment, you'll explore what it means to live from your body’s wisdom rather than your mind’s pressure. You'll be guided through a softening practice that includes feminine archetype exploration, chakra awareness, and intuitive journaling—allowing your inner voice to rise and be heard. We’ll use sound, stillness, and subtle motion to unlock stored tension, move stagnant energy, and reawaken the parts of you that may have been silenced or forgotten. This is a return to your natural rhythm. A reconnection to your sensuality, softness, strength, and self-trust. What’s Included: Somatic movement + breathwork · Chakra alignment practice · Feminine archetype exploration · Guided journaling · Sound bath integration · Gentle group sharing. This is a 2 hour experience.